Did you know that on the average regular human can stay motivated only for forty eight hours. After forty eight hour the motivating goes away. So how do people stay motivated? It is very easy to do, but at the beginning is very hard. You just have to get used to it.
The comfort zone and habits are what keeps us one the same level. To get out of comfort zone and to change habits we need to have a goal. After we have a specific goal we really have to think about why do we what to achieve the goal.
The importance of the goal achievement will reflect the result. There can be only one out of two. Ether you fail or you will succeed. To succeed you need to have strong motivation toward your goal, because the motivation will drive you. The motivation will help you achieve your goal.
You need to set up a reminder that will help you stay focused on your goal. You need to set up a reminder to help you remember why you want your goal become reality.
You can have your goal written out on the index card and place the index card somewhere visible for you. Set up reminders around your working place. You can even type your goal and your reminder in your phone. Each time your alarm will sound off, you will know that you have a goal and why you want to achieve your goal.
Remember to keep reminding yourself two times a day. In the morning your alarm will go off and you will remember, or read your goal in the phone. And you can ready your goal in the evening before you go to bed.
This process will help you stay focused and motivated on achieving your goal.